Relationship wellness, without the judgement
Understand the two of you — clearly, kindly, and with a plan.
Bond turns how you communicate, repair and reconnect into something you can see and act on. Sixteen assessments, a two-minute daily check-in and guided exercises, grounded in the Gottman Method, EFT, attachment theory and Nonviolent Communication.
Free includes the onboarding assessment, Love Languages, partner check-ins and three guided exercises a month.
This week in Bond
- Daily check-inBoth of you, two minutes
- Question of the dayOne prompt, two answers
- Shared resultConflict & Repair — 74% compatible
- Suggested next stepAgree a repair phrase before your next disagreement
Insights are written from your scores, never from the words you wrote.
Grounded in methods that have decades of research behind them
Gottman MethodEmotionally Focused Therapyattachment theoryNonviolent Communication
The problem
Most couples do not need a verdict. They need to see the pattern.
By the time something feels like a problem, it has usually been repeating for years — the same argument in different clothes. You cannot change a pattern you cannot see, and you cannot see it from inside it.
You keep having the same fight
Different subject, same shape. Bond scores how you actually handle disagreement and names the loop instead of the culprit.
Small things pile up
Not one big rupture — a hundred unspoken ones. A two-minute daily ritual keeps things at the size where they can still be said.
You do not know where to start
Advice is easy to find and hard to apply. Bond gives you one specific next step, based on your own results.
How it works
Four steps, in this order
Answer the baseline
Four routing questions and a 20-item sweep across eight domains — communication, trust, conflict, intimacy, values, stress, fun and appreciation. About ten minutes.
See your own picture first
You get a private insight immediately. Nothing is shown to your partner until they have finished their own side, so nobody is answering into an audience.
Pair, when you are both ready
Share a six-character code and you get a shared space: compatible results, a joint dashboard and one question a day you both answer.
Do the small thing daily
A two-minute check-in, a guided exercise, a streak you build together. Bond suggests the next step from your own scores, not a generic list.
What you get
Built to be used, not admired
16 assessments
From Love Languages and attachment style to conflict resolution, financial values and intimacy. Each one scored, explained and paired with a next step.
A daily check-in
Mood, energy, connection and one private note. Plus a question of the day you both answer — you see theirs only after you have written yours.
Guided exercises
Practical things to do together, with completion tracking and a history you can look back on.
A learning library
Short, plain-language modules on repair, attachment, boundaries and the patterns behind recurring arguments.
Shared progress
Streaks, check-in counts and how your scores move over time. Progress you can both see is easier to keep.
Memory Lane
A shared timeline of photos and moments, and a bucket list of things you want to do together.
The assessments
Sixteen ways to see the same relationship
Each takes eight to twelve minutes. Your answers stay private; a shared result appears only once you have both completed the same assessment.
Five Love Languages (Gary Chapman)
Love Languages
Discover how you and your partner prefer to give and receive love. Understanding these preferences can transform how you connect daily.
8 min · 30 questions
Attachment Theory (Bowlby & Ainsworth)
Attachment Style
Understand your attachment patterns and how they shape your relationship dynamics, emotional responses, and closeness with your partner.
6 min · 20 questions
Nonviolent Communication (Rosenberg)
Communication Style
Explore how you communicate needs, feelings, and boundaries. Learn patterns that strengthen or strain your connection.
5 min · 15 questions
Gottman Method
Four Horsemen
Identify destructive communication patterns that can damage your relationship. Learn to recognize and replace them with healthy alternatives.
7 min · 20 questions
Gottman Conflict Management
Conflict Resolution
Discover your conflict resolution styles and learn how to navigate disagreements in ways that strengthen rather than strain your relationship.
8 min · 25 questions
Acceptance & Commitment Therapy (ACT)
Values Alignment
Explore shared values and life priorities. Understanding what matters most to both of you helps align your vision for the future.
10 min · 30 questions
Goleman EQ Model
Emotional Intelligence
Assess your emotional awareness, regulation, and responsiveness. High emotional intelligence is linked to stronger, more resilient relationships.
8 min · 24 questions
Sternberg Triangular Theory
Intimacy & Closeness
Measure emotional, physical, and intellectual intimacy levels. True intimacy combines all three dimensions for deep connection.
9 min · 27 questions
Brené Brown Vulnerability Research
Trust & Vulnerability
Evaluate trust levels and comfort with vulnerability. Trust is built through consistent vulnerability and emotional risk-taking.
7 min · 18 questions
Financial Therapy Models
Financial Values
Understand your money beliefs, spending patterns, and financial communication. Financial stress is a leading cause of relationship tension.
8 min · 22 questions
Sexual Health Models
Sexual Compatibility
Explore desires, boundaries, and sexual communication. Healthy sexual connection requires openness, understanding, and mutual satisfaction.
10 min · 25 questions
Gottman Sound Relationship House
Shared Meaning
Build shared rituals, goals, and life dreams. Creating shared meaning strengthens your bond and gives you a joint vision for the future.
12 min · 30 questions
Plus 4 more, covering communication style, values alignment, emotional intelligence, trust and vulnerability, shared meaning, relationship satisfaction, stress and coping, fun and personality, and appreciation.
Why it is different
Privacy and safety are not upsells here
Your writing is not training data
Check-in notes, reflections, messages and assessment answers are never logged and never sent to an AI model. Bond's insights are generated from derived numbers — scores, bands, counts and streaks — only. There is no conversation analysis of anything you wrote unless you explicitly paste it in and ask for it.
Safety on every plan, including free
Support lines and a calm safety note appear on every plan and no entitlement check can gate them. Bond is not a therapist and does not diagnose — it says so on every AI surface, every time.
Works for one, better for two
Everything works solo. Pair when you are ready, and nothing you wrote while using it alone becomes visible to your partner afterwards.
No verdicts
Bond will not tell you whether your relationship is healthy enough to continue. It describes what it sees and suggests what to try, in plain language, without taking a side.
Pricing
One subscription covers both of you
Priced per couple, not per person. Free is genuinely usable, and safety features are never behind a paywall.
Free
See if Bond is for you
Free
Free forever
- Onboarding assessment and baseline insight
- Love Languages assessment
- Partner check-ins and the daily question
- 3 guided exercises a month
- Foundational learning modules
- Memory Lane and Bucket List
- 5 AI insights a month
Premium
Most popularMost popular
$14.99/month
Save 20% on annual · $143.90/year
- Everything in Free
- All 16 assessments with AI analysis
- Full guided exercise library
- All educational modules
- Shared progress dashboard
- Weekly personalized insights
- Monthly deep dive
- Unlimited message history
Premium+
For couples who want everything
$24.99/month
Save 20% on annual · $239.90/year
- Everything in Premium
- Communication analysis of your conversations
- Advanced analytics: patterns and trends
- Relationship goal tracking
- Therapist collaboration tools
- Exclusive couple workshops (coming soon)
- 300 AI insights a month
Questions people ask before signing up
What is Bond?
Bond is a relationship wellness app for couples. It combines sixteen evidence-informed assessments, a two-minute daily check-in, guided exercises and shared progress, so you can see how you two actually operate and act on it. It draws on the Gottman Method, Emotionally Focused Therapy, attachment theory, Nonviolent Communication and the five love languages.
Is Bond a replacement for couples therapy?
No. Bond is a wellness tool, not a clinical service. It does not diagnose, it does not treat, and it will not tell you whether your relationship is healthy enough to continue. What it does well is the work between sessions: noticing patterns, keeping a small daily ritual, and giving you language for things that are hard to say. Many people use it alongside a therapist.
Do we both have to use it?
No. Everything in Bond works for one person. You sign up and get your own space immediately; when you are ready, you share a six-character pair code and the two of you get a shared space instead. Nothing you wrote while using it alone becomes visible to your partner afterwards.
Can my partner see what I write?
Only what you deliberately share. Check-in notes, reflections and your individual assessment answers stay private to you. Your partner sees a shared result only for assessments you have both completed, and a reflection only if you marked it for them. Bond's AI writes its insights from your scores and counts, never from the words you typed.
How much does Bond cost?
Bond is free to start and the free plan is genuinely usable: the onboarding assessment, the Love Languages assessment, partner check-ins, the foundational learning modules and three guided exercises a month. Premium is $14.99 a month and unlocks all sixteen assessments with AI analysis, the full library and the monthly deep dive. Premium+ is $24.99 a month and adds conversation analysis, advanced analytics, shared goals and therapist sharing. One subscription covers both partners.
Is the safety information paywalled?
Never. Crisis support lines, the safety note and every safety feature sit on every plan including free, and no entitlement check can ever gate them. Bond is not a crisis service — if you or someone you care about is in danger, please contact a local emergency number or a support line directly.
How does Bond handle our data?
Message text, check-in notes, reflections and assessment answers are never logged and are never sent to an AI model. Insights are generated from derived numbers — scores, bands, counts and streaks — only. You can export or delete your account at any time, and deleting your account removes your own content.
Start with your own picture
Answer the baseline, get a private insight, and decide from there. It costs nothing and you do not need your partner to begin.
Start free — no card neededFree plan, no card. One subscription covers both of you when you upgrade.